One of the things that the pandemic has made us realize is that inherently, it is very hard to be positive, you have to actually try to have a positive mindset in order to view the world from a lighter perspective! Who knew? Like all things we talk about, we really think having a positive mindset is a skill that you have to try and work at. So in today’s episode, we are here to give you a mini takeaway on how to be more positive and to share things that you can do to help smooth out the process.
In this episode, we cover:
- The importance of having a gratitude practice [1:34]
- Seeking positive outcomes rather than dwelling on things that went wrong [2:40]
- Are you seeking obstacles or opportunities? [3:53]
Connect with Whitney & Stephanie: Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Whitney Website: https://www.whitneyabraham.com/