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The 5 Biggest Limiting Beliefs We Hear About and How to Navigate Them

In today’s episode we are talking today about the five biggest limiting beliefs that we hear from the women that we work with. During our conversation, we go through each of these beliefs, talk about its origins and cover ways you can actually navigate it in your day to day life. We talk about the …

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A Conversation About Confidence with Whitney’s Husband Brian

In today’s episode we are switching things up and having our husbands feature on the podcast! Today’s guest is Whitney’s husband Brian! Together we talk about what our definition of confidence is, showing your kids how to deal with failure and confidence, and the role trust plays in romantic relationships.  In this episode, we cover: …

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A Conversation About Confidence with Stephanie’s Husband Aaron

In today’s episode, we are switching things up and having our husbands feature on the podcast! Today’s guest is Stephanie’s husband Aaron. Together we talk about what confidence is, why women are such dynamic leaders, and what he hopes to teach his daughters about confidence.  In this episode, we cover: Aaron shares more about himself …

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Confidence Band-Aids: What You Think Will Bring You Confidence, but Actually Won’t

In today’s episode we talk about our very favorite thing, which is confidence bandaids. If you have been with us these last couple of episodes, you’ve probably heard us hint a little at some of these bandaids, but in this episode we are doing a deeper dive so we can really dig into how not …

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The Relationship Between Confidence and Certainty

Do confidence and certainty go together, or can you have one without the other? In today’s episode, we consider whether the two are mutually exclusive or not. We talk about the idea of certainty and whether it’s helpful or not, the discomfort of uncertainty and why it’s helpful in building confidence.   In this episode, we …

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Why Having Confidence Is Not as Effortless as You May Think

Welcome back to another episode! In today’s episode we are covering an article we read online called “Wondering why some women seem so effortlessly confident? We uncovered 23 of their best-kept secrets!” During the episode, we go over each and every secret and give you our insight as to whether or not these are the …

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Why You Should Outsource and How to Know It’s Time

Welcome back to another episode! We are talking all about one of our favorite topics when it comes to increasing your confidence and making your life and business easier –  outsourcing tasks and taking things off your plate.  In today’s episode we share why it’s okay (and necessary) to not do everything, why making choices is …

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