In this episode you’ll hear:
- Fear defined and some parameters to help understand what you’re dealing with along with a few steps to navigate and move past the fear. (0:07)
- How to discern the difference between an actual physical threat, which is really fear, and a limiting belief, which is not actually fear. (1:11)
- Three steps to navigate fear that will focus your mind, attach meaning to your decisions, and help you move forward (3:18)
- Take responsibility for your thoughts and actions in the way that you navigate life and choose to take radical ownership of thoughts and actions is necessary. (8:03)
Connect with Whitney & Stephanie:
Stephanie IG:@stephanie_hanna_
The Other 85:https://theother85.net/
Whitney IG:@whitneyabraham
Whitney Website:https://www.whitneyabraham.com/
Tune in on: