Personal Saboteurs: The Hyper Series

Podcast Episode

In part 2 of this 5 episode series dedicated to the way we sabotage ourselves, we are talking about different types of saboteurs. The series is designed to share more on something that we all struggle with, right, that inner judge inside of us that sabotages our progress. We discuss the three saboteurs that go hand in hand: the hyper achiever, the hyper-vigilant and the hyper-rational. We walk you through each and every one of these saboteurs and how they impact you.  

In this episode, we cover:

  • The hyper achiever – you’re always striving to be great [4:22]
  • Feedback and the hyper achiever mindset [7:11]
  • The hyper-vigilant – you’re always alert [10:48]
  • Feedback and time management as a hyper-vigilant mindset [13:28]
  • The hyper-rational – you’re learning everything to feel safe [15:42]
  • Feedback and preparedness as a hyper-rational mindset [17:46]

Saboteur Quiz:

Connect with Whitney & Stephanie:

Stephanie IG: @stephanie_hanna_ 

The Other 85: 

Whitney IG: @whitneyabraham 

Whitney Website: