The Booze Bandaid and Confidence with Alcohol

Podcast Episode

At what point did the ‘wine mom’ culture start taking over social circles and social media? Today we are diving into the complicated relationship many women have with alcohol as a confidence booster. We discuss how societal pressures and habitual drinking impact our personal and professional lives, and offer tips on setting healthy boundaries. Whether you’re curious about reducing your intake or exploring a supportive community, tune in to learn how empowering sober choices can boost your confidence.

Today we cover:

  • The complex relationship between confidence and alcohol
  • Tips to set and enforce your own boundaries around alcohol consumption, despite social pressures
  • The benefits of reducing or eliminating alcohol from your life and how it can positively impact your overall well-being and professional performance
  • Practical advice to help you explore a sober-curious lifestyle without feeling left out

Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com

Stephanie IG: @_stephanie_hanna_

The Other 85: https://theother85.net/

Whitney IG: @whitneyabraham