The Confidence Formula: Action

In this episode, you’ll hear:

  • Why action is necessary to increase your confidence and how confidence isn’t always knowing how to do the skill
  • The importance of regularly putting yourself in situations that challenge you and help your confidence muscle grow
  • The impact of breaking large, overwhelming tasks down into pieces so you can have small wins along the way
  • How planning can help you to execute and take action because you’ve mapped out all the steps

Connect with Whitney & Stephanie:

Stephanie IG: @stephanie_hanna_ 

The Other 85: https://theother85.net/ 

Whitney IG: @whitneyabraham 
Whitney Website: https://www.whitneyabraham.com/

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