The Importance of Setting Intentions

Podcast Episode

In this episode you’ll hear:

  • About one of the most overlooked least talked about things, taking time to set intentions and then execute on them. (01:05)
  • The magic and science in the habit of being consistent with a morning routine that works for you each and every day. (2:38)
  • It is helpful to understand what’s going to help you keep your eye on the prize, whether it needs to be about someone else or make it about you to be your best. (6:07)
  • The cornerstone of the way that we can competently execute on the other things that we’re doing with reflective questions to ask ourselves. (9:54)
  • How we can recognize when we are not showing up in our lives in alignment with the intentions we’ve set for ourselves and our lives. (15:27)
  • What is more important than a bad mood or snappy attitude and how to make sure it happens. (18:34)

Connect with Whitney & Stephanie:

Stephanie IG:@stephanie_hanna_ 

The Other 85: 

Whitney IG:@whitneyabraham 

Whitney Website: