In this episode you’ll hear:
- An airplane story that scientifically proves your energy around fear bounces off of you and other people pick it up, and it impacts their own energy and psyche. (0:28)
- How to change the narrative inside your head when preparing to do something perceived as scary. (4:03)
- The secret sauce to building confidence over time and the exact steps to take in any situation. (8:21)
Connect with Whitney & Stephanie:
Stephanie IG:@stephanie_hanna_
The Other 85:https://theother85.net/
Whitney IG:@whitneyabraham
Whitney Website:https://www.whitneyabraham.com/
Tune in on: